How Close Are You to Burn Out?
A quick and powerful personalized free quiz for entrepreneurs like you to uncover exactly how close you are to burn out and what you can do about it.Â
Take the Quiz
Hi! We're Sonia & Amanda
Amanda is the systems queen—an expert in workflow design, SOP development, and delegation strategy with a gift for turning chaos into clarity. An entrepreneur herself, she's built and scaled two businesses by building out detailed Playbooks that seamlessly run the company while the team runs that Playbook. She's ready to help you do the same in your business.
Sonia brings the vision to life. She’s the powerhouse behind the scenes, building the systems, structure, and tech that turn big-picture ideas into real results. With a deep understanding of operations, automation, and implementation, she creates the kind of behind-the-scenes flow that saves time, reduces overwhelm, and scales teams with intention. Sonia doesn’t just make things work—she makes them work better, faster, and with purpose.Â
Together, they’re not just consultants—they’re your right-hand strategists. As co-founders of The Action Lab, they’ve built a powerful support hub where every consulting client gets behind-the-scenes access to private 1:1 chat, downloadable tools, and ongoing guidance—so you're never left figuring it out alone.
 Let's do this.Â
-Amanda & Sonia
Co-Founders of LADR & The Action Lab
